Description of Services
Introduction to the effective use of the selectorized resistance training equipment in the Ratner Athletics Center. A sample workout program is included.

Fee
No charge to valid Ratner Center members

Sessions/Duration
One session/One hour

Fall Quarter 2007

• Friday, September 28 - 12 p.m.
• Thursday, October 4 - 7 p.m.
• Wednesday, November 7 - 5:30 p.m.

Winter Quarter 2008

• Friday, January 4 - 12 p.m.
• Thursday, January 10 - 7 p.m.
• Wednesday, February 13 - 5:30 p.m.

Spring Quarter 2008

• Friday, March 28 - 12 p.m.
• Thursday, April 3 - 7 p.m.
• Wednesday, May 7 - 5:30 p.m.