Melissa McCarron is a Hyde Park-based Certified Personal Trainer, Yoga, Group and Senior Fitness Specialist. Melissa takes an integrative approach to fitness, which is reflected in her creative workouts and innovative program design. Blending appropriately challenging physical conditioning with restorative practices. Melissa’s approach is centered upon cultivating accessible, inclusive, and affirming spaces in which clients of all abilities can explore moving mindfully as they work toward their fitness and wellness goals. When she’s not training, Melissa can be found cycling along the lakefront, teaching Spanish and ESL, and learning about biomechanics and exercise science.