Awards:
* 2-time National Champion in the 2025 Indoor Distance Medley Relay and the 2025 Outdoor 400m Hurdles
* 10-time All-American (8 1st-Team, 2 2nd-Team)
* 2nd-Team CSC Academic All-American in 2025
* USTFCCCA Midwest Region Track Athlete of the Year in 2025 Outdoor
*Â UAA Presidents Council Scholar-Athlete Team in 2022-23
* CSC Academic All-District in 2025
* UAA All-Academic Team in 2023
* USTFCCCA All-Academic Award in 2025
Career Bests:
EVENT |
TIME |
DATE |
MEET |
60 (Indoor) |
8.10 |
2/5/2022 |
Windy City Rumble (UChicago) |
200 (Indoor) |
25.87 |
1/10/2025 |
Cardinal Opener (North Central-IL) |
400 (Indoor) |
56.08 |
3/1/2025 |
UAA Championships (UChicago) |
600 (Indoor) |
1:35.82 |
12/6/2024 |
Cougar Alumni Open (Chicago State) |
800 (Indoor) |
2:16.16 |
2/7/2025 |
Lewis Invitational |
60 Hurdles (Indoor) |
8.54 |
3/1/2025 |
UAA Championships (UChicago) |
100 (Outdoor) |
12.88 |
4/28/2023 |
Elmhurst Twilight Invitational |
200 (Outdoor) |
25.83 |
4/6/2024 |
Chicagoland Championships (Elmhurst) |
400 (Outdoor) |
54.90 |
5/14/2025 |
Midwest Final Qualifier (Augustana-IL) |
100 Hurdles (Outdoor) |
13.73 |
4/26/2025 |
UAA Championships (NYU) |
400 Hurdles (Outdoor) |
57.85 |
5/3/2024 |
Billy Hayes Invitational (Indiana) |
All-American Awards:
* 10 Total - 2 National Championship
* 1st - 2025 (O) - 400 Hurdles - 58.55
* 1st - 2025 (I) - Distance Medley Relay - 11:37.62
* 2nd - 2025 (O) - 100 Hurdles - 13.77
* 2nd - 2024 (O) - 400 Hurdles - 58.01
* 5th - 2025 (I) - 60 Hurdles - 8.66
* 6th - 2023 (O) - 400 Hurdles - 1:00.39
* 7th - 2024 (O) - 100 Hurdles - 14.05
* 8th - 2024 (I) - Distance Medley Relay - 11:42.82
* 10th - 2024 (I) - 60 Hurdles - 8.77
* 12th - 2025 (I) - 400 - 56.75
NCAA Championship Appearances:
* 2025 (O) - 400 Hurdles - 58.55 - 1st Place
* 2025 (I) - Distance Medley Relay - 11:37.62 - 1st Place
* 2025 (O) - 100 Hurdles - 13.77 - 2nd Place
* 2024 (O) - 400 Hurdles - 58.01 - 2nd Place
* 2025 (I) - 60 Hurdles - 8.66 - 5th Place
* 2023 (O) - 400 Hurdles - 1:00.39 - 6th Place
* 2024 (O) - 100 Hurdles - 14.05 - 7th Place
* 2024 (I) - Distance Medley Relay - 11:42.82 - 8th Place
* 2024 (I) - 60 Hurdles - 8.77 - 10th Place
* 2023 (I) - 4-x-100 - 3:54.70 - 11th Place
* 2025 (I) - 400 - 56.75 - 12th Place
* 2022 (I) - 4-x-400 - 3:58.63 - 12th Place
* 2022 (I) - 60 Hurdles - 8.88 - 13th Place
* 2022 (O) - 100 Hurdles - 14.64 - 13th Place
* 2023 (O) - 4-x-400 - 3:55.21 - 15th Place
* 2023 (O) - 100 Hurdles - 14.19 - 15th Place
* 2024 (I) - 400 - DQ
UAA Point Scoring Performances:
* 23 Total - 13Â UAAÂ Championships
* 1st - 2025 (O) - 100 Hurdles - 14.08
* 1st - 2025 (O) - 400 Hurdles - 1:01.53
* 1st - 2025 (I) - 400 - 56.08
* 1st - 2025 (I) - 60 Hurdles - 8.54
* 1st - 2024 (O) - 100 Hurdles - 14.40
* 1st - 2024 (O) - 400 Hurdles - 59.34
* 1st - 2024 (I) - 400 - 56.76
* 1st - 2024 (I) - 60 Hurdles - 8.76
* 1st - 2023 (O) - 400 Hurdles - 1:03.23
* 1st - 2023 (I) - 60 Hurdles - 8.81
* 1st - 2023 (I) - Distance Medley Relay - 11:39.14
* 1st - 2022 (O) - 100 Hurdles - 14.45
* 1st - 2022 (I) - 60 Hurdles - 8.74
* 2nd - 2025 (I) - 4-x-400 - 3:54.39
* 2nd - 2023 (O) - 100 Hurdles - 14.35
* 2nd - 2023 (I) - 4-x-400 - 3:55.01
* 2nd - 2022 (O) - 400 Hurdles - 1:04.26
* 3rd - 2025 (O) - 4-x-400 - 3:55.21
* 3rd - 2024 (O) - 4-x-400 - 3:56.10
* 3rd - 2024 (I) - 4-x-400 - 3:56.86
* 3rd - 2023 (O) - 4-x-400 - 3:58.12
* 5th - 2022 (O) - 4-x-400 - 4:03.55
* 8th - 2022 (I) - 400 - 1:02.03
UChicago All-Time Top-10Â Performances:
* 1st - 60 (I) - 8.54
* 1st - 400 (I) - 56.15
* 1st - Distance Medley Relay (I) - 11:31.24
* 1st - 400 (O) - 54.90
* 1st - 100 Hurdles (O) - 13.85
* 1st - 400 Hurdles (O) - 57.85
* 2nd - 4-x-400 (I) - 3:51.83
* 2nd - 4-x-400 (O) - 3:46.78
* 3rd - Distance Medley Relay (I) - 11:38.20
* 4th - 4-x-400 (I) - 3:53.68
* 4th - Distance Medley Relay (I) - 11:39.14
* 5th - 4-x-400 (I) - 3:53.75
* 5th - 4-x-400 (O) - 3:51.43
* 7th - 4-x-400 (I) - 3:54.39
* 8th - 200 (I) - 25.87
* 8th - 4-x-400 (I) - 3:54.70
* 10th - 800 (I) - 2:16.16
* 10th - 200 (O) - 25.49
* 10th - 4-x-400 (O) - 3:54.33
USTFCCCA All-Region Honors:
* 2025 (O) - 400 - 54.90
* 2025 (O) - 100 Hurdles - 13.73
* 2025 (O) - 400 Hurdles - 58.98
* 2025 (O) - 4-x-400 - 3:46.78
* 2025 (I) - 400 - 56.08
* 2025 (I) - 60 Hurdles - 8.54
* 2025 (I) -Â Distance Medley Relay - 11:38.64
* 2024 (O) - 100 Hurdles - 14.00
* 2024 (O) - 400 Hurdles - 57.85
* 2024 (I) - 400 - 56.76
* 2024 (I) - 60 Hurdles - 8.76
* 2023 (O) - 100 Hurdles - 14.05
* 2023 (O) - 400 Hurdles - 1:01.19
* 2023 (I) - 60 Hurdles - 8.81
* 2023 (I) - 4-x-400 - 3:50.69
* 2023 (I) - Distance Medley Relay - 11:31.73
* 2022 (O) - 100 Hurdles - 14.45
* 2022 (I) - 60 Hurdles - 8.74
* 2022 (I) - 4-x-400 - 3:53.68